All posts by Layali Webzine

Why fall in love when you can fall asleep? A cynic’s guide to a better night’s rest

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We spend one third of our lives sleeping2.

Now if that’s not a commitment, I don’t know what is. But the sad truth is, when it comes to sleep hygiene, we’re doing a lot of things wrong. Sleep hygiene is described as the actions and habits that we do before bed in order to sleep2. Read More

WISE Self Defense Tutorial: A three-part series

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In light of recent attacks on Muslim women and the negative political climate, Layali teamed up with the Women’s Initiative for Self Empowerment – WISE to do a three-part self defense tutorial series. WISE founder and president Rana Abdelhamid and WISE’s chief self defense instructor Maryam K. Aziz (2nd Degree Blackbelt in Goju Ryu Karate) show us tips on how to defend ourselves from the three most common attacks against Muslim women.

 

 

5 things I learned from starting a non-profit with a fellow Muslimah

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Four years ago, a group of girls were connected via an email. That email, sent by one of our fellow Muslim friends, signed off with a simple, and unassuming “I understand that you are both interested in public health in the Arab world….and I hope you can complement one another in your endeavors moving forward.” Read More