When Syed Jafri went to the doctor’s office earlier this year, his doctor told him he had been diagnosed with a health condition that required him to start eating super clean foods to improve his health.
Transitioning from having four snacks in your bag to munch on throughout the work or school day to having absolutely none is one of the hardest tests of Ramadan. Read More
I remember the first time I looked in the mirror and hated what was looking back at me. It wasn’t self-consciousness, it was literal self-hate. I looked into the mirror and touched the stomach I felt was gravid. I felt my hips weighing my entire body down. I was fourteen years old. Read More
Many people are not sure about whether to eat before a workout or after. The answer? Both.
Combining California flavors with a passion for social justice, Reem Assil has always wanted to positively impact her community.
Need that chocolate fix? Sure, eating a couple Oreos can do the trick, but why not kick it up a notch this fancy parfait recipe.
Islam is a modest religion throughout. It emphasizes modesty in dress, finances, lifestyle, communication — and even eating.
Who knew you only needed two ingredients, I repeat two ingredients, to make healthy, scrumptious and gluten-free pancakes. If you’re detoxing or just trying to stick to your New Year’s resolution, then you should try this recipe out.
What makes the perfect brunch? Is it the endless string of dishes and sweets laid on the table, or the people you share it with? I say it’s both! Read More
Now that we’ve reached the end of the summer, it’s back to school and back to work for most of us. It’s easy to get caught up with homework, papers and projects all while trying to maintain a social life. Juggling all aspects of our day to day lives can sometimes make us feel suffocated.