Tag: happy

8 ways to actually keep you happy

happy

The familiar saying of ‘nature versus nurture’ applies to keeping our happiness at the levels we want. While it is true that 50 percent of our happiness is rooted in our genetics, about the same amount of our happiness comes from our own intentional activities—that is, 40 percent. We have 40 percent control over our own happiness, more than we might think. So, what can you do to actually keep you happy? Read More